Amour D'ail

Amour D'ail by amour d'ail has 522 kcal per 100 g. One serving (16 g) is about 84 kcal.

Amour D'ail contains 3.1 g of protein per 100 g — about 0.5 g per 16 g serving.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (6.3 g), sodium (756 mg). Overall that places it in band E.

About 19 g of Amour D'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Per 100 g it has 5.4 g sugar and 51 g fat (6.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.