Meat · Nutrition facts

Allumettes De Jambon Cru

278 kcal per 100 g, with 28 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Allumettes De Jambon CruNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
40% of calories
1 g
Carbs
1% of calories
18 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.1g36% DV
Cholesterol73.6mg25% DV
Sodium2280mg99% DV
Potassium356.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865233333 · Data last verified:

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3449865233333

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Common questions

How many calories are in Allumettes De Jambon Cru?

Allumettes De Jambon Cru by Sans marque has 278 kcal per 100 g.

How much protein is in Allumettes De Jambon Cru?

Allumettes De Jambon Cru contains 28 g of protein per 100 g.

Is Allumettes De Jambon Cru a good source of protein?

Yes — 28 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Allumettes De Jambon Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes De Jambon Cru high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Allumettes De Jambon Cru high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Allumettes De Jambon Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (2280 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Allumettes De Jambon Cru is 100 calories?

About 36 g of Allumettes De Jambon Cru equals 100 kcal.

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