Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210851034110 · Data last verified:
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Common questions
How many calories are in 4pain Choc + 4 Croissant?
4pain Choc + 4 Croissant has 394 kcal per 100 g.
How much protein is in 4pain Choc + 4 Croissant?
4pain Choc + 4 Croissant contains 6.9 g of protein per 100 g.
Is 4pain Choc + 4 Croissant high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does 4pain Choc + 4 Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (15 g). Overall that places it in band D.
How much 4pain Choc + 4 Croissant is 100 calories?
About 25 g of 4pain Choc + 4 Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4pain Choc + 4 Croissant high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is 4pain Choc + 4 Croissant high in sugar or fat?
Per 100 g it has 9.7 g sugar and 22 g fat (15 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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