Dairy & Eggs · Nutrition facts

4 Yaourts Nature Au Lait Entier

66 kcal per 100 g, with 3.9 g protein, 6.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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4 Yaourts Nature Au Lait EntierNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
24% of calories
6.4 g
Carbs
39% of calories
2.7 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760182700002 · Data last verified:

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3760182700002

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Common questions

How many calories are in 4 Yaourts Nature Au Lait Entier?

4 Yaourts Nature Au Lait Entier has 66 kcal per 100 g.

How much protein is in 4 Yaourts Nature Au Lait Entier?

4 Yaourts Nature Au Lait Entier contains 3.9 g of protein per 100 g.

Is 4 Yaourts Nature Au Lait Entier low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is 4 Yaourts Nature Au Lait Entier low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 Yaourts Nature Au Lait Entier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 4 Yaourts Nature Au Lait Entier is 100 calories?

About 152 g of 4 Yaourts Nature Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Yaourts Nature Au Lait Entier high in sugar or fat?

Per 100 g it has 0 g sugar and 2.7 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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