Other · Nutrition facts

Ziccat

560 kcal per 100 g, with 7.7 g protein, 45 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ZiccatNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
45 g
Carbs
33% of calories
37 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar39g
Saturated fat22g110% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023456070867 · Data last verified:

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4023456070867

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Common questions

How many calories are in Ziccat?

Ziccat has 560 kcal per 100 g.

How much protein is in Ziccat?

Ziccat contains 7.7 g of protein per 100 g.

Is Ziccat high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Ziccat high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Ziccat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ziccat a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Ziccat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (39 g), saturated fat (22 g); points in favor come from fiber (7.9 g). Overall that places it in band D.

How much Ziccat is 100 calories?

About 18 g of Ziccat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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