Snacks · Nutrition facts

Woodland Fruit Strudel

242 kcal per 100 g, with 3.3 g protein, 30.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 94.21g
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Woodland Fruit StrudelNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
3.3 g
Protein
6% of calories
30.5 g
Carbs
51% of calories
11.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar12.7g
Saturated fat5.6g28% DV
Sodium112.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01800296 · Data last verified:

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Common questions

How many calories are in Woodland Fruit Strudel?

Woodland Fruit Strudel by Sainsbury's has 242 kcal per 100 g. One serving (94 g) is about 228 kcal.

How much protein is in Woodland Fruit Strudel?

Woodland Fruit Strudel contains 3.3 g of protein per 100 g — about 3.1 g per 94 g serving.

Is Woodland Fruit Strudel high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Woodland Fruit Strudel low in sodium?

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Woodland Fruit Strudel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (5.6 g). Overall that places it in band C.

How much Woodland Fruit Strudel is 100 calories?

About 41 g of Woodland Fruit Strudel equals 100 kcal.

Is Woodland Fruit Strudel high in sugar or fat?

Per 100 g it has 12.7 g sugar and 11.4 g fat (5.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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