Fruits · Nutrition facts

Watermelon Raspberry Energy

by Evolution

44 kcal per 100 g, with 0.4 g protein, 10.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Watermelon Raspberry EnergyNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.4 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3.3mg0% DV
Potassium115.6mg2% DV
Calcium6.7mg1% DV
Iron0.1mg1% DV
Vitamin C6.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762357000842 · Data last verified:

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0762357000842

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Common questions

How many calories are in Watermelon Raspberry Energy?

Watermelon Raspberry Energy by Evolution has 44 kcal per 100 g.

How much protein is in Watermelon Raspberry Energy?

Watermelon Raspberry Energy contains 0.4 g of protein per 100 g.

Is Watermelon Raspberry Energy low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Watermelon Raspberry Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Watermelon Raspberry Energy is 100 calories?

About 227 g of Watermelon Raspberry Energy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Watermelon Raspberry Energy high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Watermelon Raspberry Energy a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Watermelon Raspberry Energy high in sugar or fat?

Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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