Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00686822 · Data last verified:
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Common questions
How many calories are in Veggie Connie The Cute Caterpillar?
Veggie Connie The Cute Caterpillar by M&S has 323 kcal per 100 g.
How much protein is in Veggie Connie The Cute Caterpillar?
Veggie Connie The Cute Caterpillar contains 0.1 g of protein per 100 g.
Is Veggie Connie The Cute Caterpillar high in carbs?
Yes — carbohydrates provide 100% of its calories (80.5 g per 100 g, of which 58.3 g is sugar). It also delivers 0.1 g of fiber.
Is Veggie Connie The Cute Caterpillar high in sugar?
Yes — 58.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Veggie Connie The Cute Caterpillar low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Veggie Connie The Cute Caterpillar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.3 g). Overall that places it in band D.
How much Veggie Connie The Cute Caterpillar is 100 calories?
About 31 g of Veggie Connie The Cute Caterpillar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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