Beverages · Nutrition facts

Unsweetened Pineapple Juice

by Sans nom

56 kcal per 100 g, with 0.4 g protein, 13.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Unsweetened Pineapple JuiceNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
13.6 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar12.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium140mg3% DV
Calcium12mg1% DV
Iron0.3mg2% DV
Vitamin C33.6mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383017576 · Data last verified:

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Barcode

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0060383017576

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Common questions

How many calories are in Unsweetened Pineapple Juice?

Unsweetened Pineapple Juice by Sans nom has 56 kcal per 100 g.

How much protein is in Unsweetened Pineapple Juice?

Unsweetened Pineapple Juice contains 0.4 g of protein per 100 g.

Is Unsweetened Pineapple Juice low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsweetened Pineapple Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Unsweetened Pineapple Juice is 100 calories?

About 179 g of Unsweetened Pineapple Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsweetened Pineapple Juice a good source of vitamin C?

It is a good source: 33.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Unsweetened Pineapple Juice high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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