Snacks · Nutrition facts

Torró Tou

529 kcal per 100 g, with 13 g protein, 29 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Torró TouNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
29 g
Carbs
23% of calories
38 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar27g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium484.2mg10% DV
Calcium167.3mg13% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412614001038 · Data last verified:

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8412614001038

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Common questions

How many calories are in Torró Tou?

Torró Tou by Alemany has 529 kcal per 100 g.

How much protein is in Torró Tou?

Torró Tou contains 13 g of protein per 100 g.

Is Torró Tou a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Torró Tou high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Torró Tou low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Torró Tou a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Torró Tou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (27 g), saturated fat (3.1 g); points in favor come from fiber (9.5 g), protein (13 g). Overall that places it in band C.

How much Torró Tou is 100 calories?

About 19 g of Torró Tou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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