Sweets · Nutrition facts

Tiramisu Eis

206 kcal per 100 g, with 3.3 g protein, 29 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Tiramisu EisNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
29 g
Carbs
57% of calories
8.4 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar23g
Saturated fat6.5g32% DV
Cholesterol31mg10% DV
Sodium52mg2% DV
Potassium224.7mg5% DV
Calcium65.6mg5% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22171108 · Data last verified:

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Common questions

How many calories are in Tiramisu Eis?

Tiramisu Eis by Penny,San Fabio has 206 kcal per 100 g.

How much protein is in Tiramisu Eis?

Tiramisu Eis contains 3.3 g of protein per 100 g.

Is Tiramisu Eis high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Tiramisu Eis high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tiramisu Eis low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tiramisu Eis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6.5 g). Overall that places it in band C.

How much Tiramisu Eis is 100 calories?

About 49 g of Tiramisu Eis equals 100 kcal.

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