Beverages · Nutrition facts

The Og Smoothie Booster

500 kcal per 100 g, with 10.7 g protein, 42.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiberCalcium rich
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The Og Smoothie BoosterNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
9% of calories
42.9 g
Carbs
34% of calories
32.1 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar25g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium107.1mg5% DV
Potassium285.7mg6% DV
Calcium178.6mg14% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856990008409 · Data last verified:

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0856990008409

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Common questions

How many calories are in The Og Smoothie Booster?

The Og Smoothie Booster by BOMB Co. has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in The Og Smoothie Booster?

The Og Smoothie Booster contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is The Og Smoothie Booster a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is The Og Smoothie Booster high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is The Og Smoothie Booster low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is The Og Smoothie Booster a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does The Og Smoothie Booster have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.

How much The Og Smoothie Booster is 100 calories?

About 20 g of The Og Smoothie Booster equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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