Teriyaki Stir-fry Udon

Teriyaki Stir-fry Udon has 92 kcal per 100 g. One serving (458 g) is about 421 kcal.

Teriyaki Stir-fry Udon contains 1.7 g of protein per 100 g — about 7.8 g per 458 g serving.

Yes — carbohydrates provide 76% of its calories (17.2 g per 100 g, of which 3.3 g is sugar). It also delivers 0.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 109 g of Teriyaki Stir-fry Udon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.