Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223970804991 · Data last verified:
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Common questions
How many calories are in Tea Biscuit?
Tea Biscuit by Sobeys has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.
How much protein is in Tea Biscuit?
Tea Biscuit contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is Tea Biscuit high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Tea Biscuit high in sodium?
Yes — 1145.5 mg of sodium per 100 g, about 50% of the daily value.
Why does Tea Biscuit have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (20 g), sodium (1145.5 mg). Overall that places it in band E.
How much Tea Biscuit is 100 calories?
About 27 g of Tea Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tea Biscuit high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Tea Biscuit a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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