Sweets · Nutrition facts

Soft Flour Cake

540 kcal per 100 g, with 8 g protein, 46 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Soft Flour CakeNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
46 g
Carbs
34% of calories
36 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat16g80% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628546003486 · Data last verified:

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0628546003486

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Common questions

How many calories are in Soft Flour Cake?

Soft Flour Cake has 540 kcal per 100 g.

How much protein is in Soft Flour Cake?

Soft Flour Cake contains 8 g of protein per 100 g.

Is Soft Flour Cake high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Soft Flour Cake high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Soft Flour Cake low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Soft Flour Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (24 g), saturated fat (16 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Soft Flour Cake is 100 calories?

About 19 g of Soft Flour Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Flour Cake high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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