So Soupe - Courgette, Pois Cassé, Citron Confit

So Soupe - Courgette, Pois Cassé, Citron Confit by Picard has 64 kcal per 100 g. One serving (100 g) is about 64 kcal.

So Soupe - Courgette, Pois Cassé, Citron Confit contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 156 g of So Soupe - Courgette, Pois Cassé, Citron Confit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.