Senseo Guten Morgen Xl

Senseo Guten Morgen Xl by Jacobs, Jacobs Douve Egberts, Senseo has 397 kcal per 100 g. One serving (12 g) is about 50 kcal.

Senseo Guten Morgen Xl contains 14.4 g of protein per 100 g — about 1.8 g per 12 g serving.

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

About 25 g of Senseo Guten Morgen Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.