Fish & Seafood · Nutrition facts

Seafood Mix

70 kcal per 100 g, with 3 g protein, 5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 113 g
Low carb
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Seafood MixNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
18% of calories
5 g
Carbs
29% of calories
4 g
Fat
53% of calories
Macro split
Protein 18%Carbs 29%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium310mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898718018 · Data last verified:

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Barcode

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0761898718018

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Common questions

How many calories are in Seafood Mix?

Seafood Mix by ChoripDong has 70 kcal per 100 g. One serving (113 g) is about 79 kcal.

How much protein is in Seafood Mix?

Seafood Mix contains 3 g of protein per 100 g — about 3.4 g per 113 g serving.

Is Seafood Mix keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seafood Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Seafood Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Seafood Mix is 100 calories?

About 143 g of Seafood Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seafood Mix high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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