Snacks · Nutrition facts

Sea Salt Crackers

515 kcal per 100 g, with 8 g protein, 65.2 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (5.5 g)
Good proteinCalorie dense
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Sea Salt CrackersNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
65.2 g
Carbs
51% of calories
24.2 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.1g
Saturated fat6.7g34% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334009694 · Data last verified:

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5063334009694

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Common questions

How many calories are in Sea Salt Crackers?

Sea Salt Crackers by Sainsbury's has 515 kcal per 100 g. One serving (6 g) is about 28 kcal.

How much protein is in Sea Salt Crackers?

Sea Salt Crackers contains 8 g of protein per 100 g — about 0.4 g per 6 g serving.

Is Sea Salt Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Sea Salt Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (6.7 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Sea Salt Crackers is 100 calories?

About 19 g of Sea Salt Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Crackers high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Sea Salt Crackers high in sugar or fat?

Per 100 g it has 3.1 g sugar and 24.2 g fat (6.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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