Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796111095 · Data last verified:
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Common questions
How many calories are in Schwarze Johannisbeere Fruchtaufstrich?
Schwarze Johannisbeere Fruchtaufstrich by DmBio has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.
How much protein is in Schwarze Johannisbeere Fruchtaufstrich?
Schwarze Johannisbeere Fruchtaufstrich contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Schwarze Johannisbeere Fruchtaufstrich high in carbs?
Yes — carbohydrates provide 86% of its calories (20 g per 100 g, of which 20 g is sugar). It also delivers 4.8 g of fiber.
Is Schwarze Johannisbeere Fruchtaufstrich high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Schwarze Johannisbeere Fruchtaufstrich low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Schwarze Johannisbeere Fruchtaufstrich a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Schwarze Johannisbeere Fruchtaufstrich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Schwarze Johannisbeere Fruchtaufstrich is 100 calories?
About 97 g of Schwarze Johannisbeere Fruchtaufstrich equals 100 kcal.
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