Meat · Nutrition facts

Round Bacon

by Penny

329 kcal per 100 g, with 16 g protein, 1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Round BaconNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
19% of calories
1 g
Carbs
1% of calories
29 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12g60% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26409078 · Data last verified:

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Common questions

How many calories are in Round Bacon?

Round Bacon by Penny has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

How much protein is in Round Bacon?

Round Bacon contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Round Bacon a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Round Bacon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Round Bacon high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Round Bacon high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Round Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1180 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Round Bacon is 100 calories?

About 30 g of Round Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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