Condiments · Nutrition facts

Roasted Garlic Chunky Salsa (medium)

30 kcal per 100 g, with 3 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 35 g
Low calorie
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Roasted Garlic Chunky Salsa (medium)Nutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
33% of calories
6 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium276mg12% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400143936 · Data last verified:

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0028400143936

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Common questions

How many calories are in Roasted Garlic Chunky Salsa (medium)?

Roasted Garlic Chunky Salsa (medium) by Tostitos has 30 kcal per 100 g. One serving (35 g) is about 10 kcal.

How much protein is in Roasted Garlic Chunky Salsa (medium)?

Roasted Garlic Chunky Salsa (medium) contains 3 g of protein per 100 g — about 1 g per 35 g serving.

Why does Roasted Garlic Chunky Salsa (medium) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Garlic Chunky Salsa (medium) is 100 calories?

About 333 g of Roasted Garlic Chunky Salsa (medium) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic Chunky Salsa (medium) high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Roasted Garlic Chunky Salsa (medium) high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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