Other · Nutrition facts

Risotto Au Cepes

by Tenuta La Gemma

354 kcal per 100 g, with 7.7 g protein, 77 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 83g
Calorie dense
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Risotto Au CepesNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
77 g
Carbs
88% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium119.9mg3% DV
Calcium31.3mg2% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027498025614 · Data last verified:

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8027498025614

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Common questions

How many calories are in Risotto Au Cepes?

Risotto Au Cepes by Tenuta La Gemma has 354 kcal per 100 g. One serving (83 g) is about 294 kcal.

How much protein is in Risotto Au Cepes?

Risotto Au Cepes contains 7.7 g of protein per 100 g — about 6.4 g per 83 g serving.

Is Risotto Au Cepes high in carbs?

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.7 g is sugar). It also delivers 1.7 g of fiber.

Is Risotto Au Cepes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Risotto Au Cepes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Risotto Au Cepes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (760 mg). Overall that places it in band C.

How much Risotto Au Cepes is 100 calories?

About 28 g of Risotto Au Cepes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Au Cepes high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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