Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343215396 · Data last verified:
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Common questions
How many calories are in Rip•l Au Gratin?
Rip•l Au Gratin has 500 kcal per 100 g.
How much protein is in Rip•l Au Gratin?
Rip•l Au Gratin contains 6 g of protein per 100 g.
Is Rip•l Au Gratin high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Is Rip•l Au Gratin a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rip•l Au Gratin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (820 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Rip•l Au Gratin is 100 calories?
About 20 g of Rip•l Au Gratin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rip•l Au Gratin high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Rip•l Au Gratin high in sugar or fat?
Per 100 g it has 4 g sugar and 26 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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