Rillettes Fines De Bretagne

Rillettes Fines De Bretagne by Mère Lalie has 394 kcal per 100 g. One serving (40 g) is about 158 kcal.

Rillettes Fines De Bretagne contains 16.5 g of protein per 100 g — about 6.6 g per 40 g serving.

Yes — 16.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (13.8 g), sodium (480 mg); points in favor come from fiber (3.2 g), protein (16.5 g). Overall that places it in band D.