Other · Nutrition facts

Ratatouille A La Provencale

71 kcal per 100 g, with 1.2 g protein, 6.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Potassium
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Ratatouille A La ProvencaleNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
7% of calories
6.2 g
Carbs
37% of calories
4.2 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium434.3mg9% DV
Calcium17.4mg1% DV
Iron0.4mg2% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489843177 · Data last verified:

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4056489843177

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Common questions

How many calories are in Ratatouille A La Provencale?

Ratatouille A La Provencale by Saveurs de nos Régions has 71 kcal per 100 g.

How much protein is in Ratatouille A La Provencale?

Ratatouille A La Provencale contains 1.2 g of protein per 100 g.

Why does Ratatouille A La Provencale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille A La Provencale is 100 calories?

About 141 g of Ratatouille A La Provencale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille A La Provencale a good source of potassium?

It is a moderate source: 434.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ratatouille A La Provencale a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Ratatouille A La Provencale high in sugar or fat?

Per 100 g it has 5 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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