Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411700001907 · Data last verified:
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Common questions
How many calories are in Puleva Fibra?
Puleva Fibra by Puleva has 59 kcal per 100 g.
How much protein is in Puleva Fibra?
Puleva Fibra contains 2.4 g of protein per 100 g.
Is Puleva Fibra low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Puleva Fibra a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Puleva Fibra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Puleva Fibra is 100 calories?
About 169 g of Puleva Fibra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puleva Fibra high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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