Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662444006450 · Data last verified:
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Common questions
How many calories are in Pretzels Blancs?
Pretzels Blancs has 473 kcal per 100 g.
How much protein is in Pretzels Blancs?
Pretzels Blancs contains 5.3 g of protein per 100 g.
Is Pretzels Blancs high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Pretzels Blancs high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pretzels Blancs high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pretzels Blancs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (36 g), saturated fat (10 g), sodium (520 mg). Overall that places it in band E.
How much Pretzels Blancs is 100 calories?
About 21 g of Pretzels Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzels Blancs high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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