Meat · Nutrition facts

Poulet, Riz Basmati, Tomates Et Pointes D'asperges

117 kcal per 100 g, with 8.4 g protein, 13.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 320g
Good protein
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Poulet, Riz Basmati, Tomates Et Pointes D'aspergesNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
29% of calories
13.2 g
Carbs
46% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.7g
Saturated fat0.4g2% DV
Cholesterol23.4mg8% DV
Sodium172mg7% DV
Potassium159.6mg3% DV
Calcium8.9mg1% DV
Iron0.3mg2% DV
Vitamin C11.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590877163 · Data last verified:

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3292590877163

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Common questions

How many calories are in Poulet, Riz Basmati, Tomates Et Pointes D'asperges?

Poulet, Riz Basmati, Tomates Et Pointes D'asperges by Thiriet has 117 kcal per 100 g. One serving (320 g) is about 374 kcal.

How much protein is in Poulet, Riz Basmati, Tomates Et Pointes D'asperges?

Poulet, Riz Basmati, Tomates Et Pointes D'asperges contains 8.4 g of protein per 100 g — about 26.9 g per 320 g serving.

Why does Poulet, Riz Basmati, Tomates Et Pointes D'asperges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Poulet, Riz Basmati, Tomates Et Pointes D'asperges is 100 calories?

About 85 g of Poulet, Riz Basmati, Tomates Et Pointes D'asperges equals 100 kcal.

Is Poulet, Riz Basmati, Tomates Et Pointes D'asperges a good source of vitamin C?

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Poulet, Riz Basmati, Tomates Et Pointes D'asperges high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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