Other · Nutrition facts

Potiron En Cubes

37 kcal per 100 g, with 1 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Potiron En CubesNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
8 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium340mg7% DV
Calcium21mg2% DV
Iron0.8mg4% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070484478 · Data last verified:

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3560070484478

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Common questions

How many calories are in Potiron En Cubes?

Potiron En Cubes by Carrefour has 37 kcal per 100 g.

How much protein is in Potiron En Cubes?

Potiron En Cubes contains 1 g of protein per 100 g.

Is Potiron En Cubes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potiron En Cubes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potiron En Cubes is 100 calories?

About 270 g of Potiron En Cubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potiron En Cubes high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Potiron En Cubes a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Potiron En Cubes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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