Meat · Nutrition facts

Plateau Gourmand Facon Bouchere

by Le gaulois

193 kcal per 100 g, with 16 g protein, 0.8 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau Gourmand Facon BouchereNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
0.8 g
Carbs
2% of calories
14 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980773588 · Data last verified:

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3266980773588

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Common questions

How many calories are in Plateau Gourmand Facon Bouchere?

Plateau Gourmand Facon Bouchere by Le gaulois has 193 kcal per 100 g.

How much protein is in Plateau Gourmand Facon Bouchere?

Plateau Gourmand Facon Bouchere contains 16 g of protein per 100 g.

Is Plateau Gourmand Facon Bouchere a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Plateau Gourmand Facon Bouchere keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Gourmand Facon Bouchere high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Plateau Gourmand Facon Bouchere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Plateau Gourmand Facon Bouchere is 100 calories?

About 52 g of Plateau Gourmand Facon Bouchere equals 100 kcal.

Is Plateau Gourmand Facon Bouchere high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (4.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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