Frozen · Nutrition facts

Plat Cuisiné Blanquette De La Mer 1kg

116 kcal per 100 g, with 5.5 g protein, 13 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 250g
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Plat Cuisiné Blanquette De La Mer 1kgNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
19% of calories
13 g
Carbs
45% of calories
4.6 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat2.7g14% DV
Cholesterol16.2mg5% DV
Sodium204mg9% DV
Potassium122.8mg3% DV
Calcium22.2mg2% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228438331 · Data last verified:

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3256228438331

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Common questions

How many calories are in Plat Cuisiné Blanquette De La Mer 1kg?

Plat Cuisiné Blanquette De La Mer 1kg by U has 116 kcal per 100 g. One serving (250 g) is about 290 kcal.

How much protein is in Plat Cuisiné Blanquette De La Mer 1kg?

Plat Cuisiné Blanquette De La Mer 1kg contains 5.5 g of protein per 100 g — about 13.8 g per 250 g serving.

Is Plat Cuisiné Blanquette De La Mer 1kg low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Plat Cuisiné Blanquette De La Mer 1kg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plat Cuisiné Blanquette De La Mer 1kg is 100 calories?

About 86 g of Plat Cuisiné Blanquette De La Mer 1kg equals 100 kcal.

Is Plat Cuisiné Blanquette De La Mer 1kg high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.6 g fat (2.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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