Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01451302 · Data last verified:
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Common questions
How many calories are in Pistachos?
Pistachos by Gancedo has 659 kcal per 100 g.
How much protein is in Pistachos?
Pistachos contains 23.1 g of protein per 100 g.
Is Pistachos a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Pistachos low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is Pistachos high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Pistachos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (6.2 g), sodium (440 mg); points in favor come from protein (23.1 g). Overall that places it in band D.
How much Pistachos is 100 calories?
About 15 g of Pistachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachos high in calories?
Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
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