Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017299574 · Data last verified:
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Common questions
How many calories are in Picos Sin Gluten?
Picos Sin Gluten by Dia has 394 kcal per 100 g. One serving (100 g) is about 394 kcal.
How much protein is in Picos Sin Gluten?
Picos Sin Gluten contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Picos Sin Gluten high in carbs?
Yes — carbohydrates provide 89% of its calories (86.6 g per 100 g, of which 10.2 g is sugar). It also delivers 1.1 g of fiber.
Is Picos Sin Gluten high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Picos Sin Gluten have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (10.2 g), sodium (960 mg). Overall that places it in band D.
How much Picos Sin Gluten is 100 calories?
About 25 g of Picos Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos Sin Gluten high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Picos Sin Gluten high in sugar or fat?
Per 100 g it has 10.2 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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