Other · Nutrition facts

Pains Craquants Nature Sans Gluten

410 kcal per 100 g, with 9.7 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pains Craquants Nature Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
9.7 g
Protein
10% of calories
63 g
Carbs
65% of calories
11 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol0.5mg0% DV
Sodium840mg37% DV
Potassium226.2mg5% DV
Calcium34.9mg3% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011247875 · Data last verified:

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3259011247875

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Common questions

How many calories are in Pains Craquants Nature Sans Gluten?

Pains Craquants Nature Sans Gluten by Valpibio has 410 kcal per 100 g.

How much protein is in Pains Craquants Nature Sans Gluten?

Pains Craquants Nature Sans Gluten contains 9.7 g of protein per 100 g.

Is Pains Craquants Nature Sans Gluten low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Pains Craquants Nature Sans Gluten high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Pains Craquants Nature Sans Gluten a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pains Craquants Nature Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (840 mg); points in favor come from fiber (10 g), protein (9.7 g). Overall that places it in band C.

How much Pains Craquants Nature Sans Gluten is 100 calories?

About 24 g of Pains Craquants Nature Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Craquants Nature Sans Gluten high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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