Pains Aux Graines Sans Gluten

Pains Aux Graines Sans Gluten by U, U Sans Gluten has 239 kcal per 100 g. One serving (65 g) is about 155 kcal.

Pains Aux Graines Sans Gluten contains 3.8 g of protein per 100 g — about 2.5 g per 65 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (11 g). Overall that places it in band B.

About 42 g of Pains Aux Graines Sans Gluten equals 100 kcal.

Per 100 g it has 1.7 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.