Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3338880000566 · Data last verified:
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Common questions
How many calories are in Pains Au Lait St Roland?
Pains Au Lait St Roland by Saint Rolan has 336 kcal per 100 g.
How much protein is in Pains Au Lait St Roland?
Pains Au Lait St Roland contains 10 g of protein per 100 g.
Is Pains Au Lait St Roland a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pains Au Lait St Roland a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pains Au Lait St Roland have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.
How much Pains Au Lait St Roland is 100 calories?
About 30 g of Pains Au Lait St Roland equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait St Roland high in sugar or fat?
Per 100 g it has 9.8 g sugar and 12 g fat (3.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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