Snacks · Nutrition facts

Pérou 85%

by Alter Eco

637 kcal per 100 g, with 7.8 g protein, 24 g carbs and 54 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pérou 85%Nutri-Score DCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
7.8 g
Protein
5% of calories
24 g
Carbs
16% of calories
54 g
Fat
79% of calories
Macro split
Protein 5%Carbs 16%Fat 79%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar14g
Saturated fat33g165% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2.2mg0% DV
Calcium0.6mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214617427 · Data last verified:

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3700214617427

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Common questions

How many calories are in Pérou 85%?

Pérou 85% by Alter Eco has 637 kcal per 100 g.

How much protein is in Pérou 85%?

Pérou 85% contains 7.8 g of protein per 100 g.

Is Pérou 85% high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Pérou 85% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pérou 85% a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pérou 85% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), sugar (14 g), saturated fat (33 g); points in favor come from fiber (12 g). Overall that places it in band D.

How much Pérou 85% is 100 calories?

About 16 g of Pérou 85% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pérou 85% high in calories?

Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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