Sweets · Nutrition facts

Oreo Ice Cream Stick

338 kcal per 100 g, with 2.8 g protein, 37 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 65g
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Oreo Ice Cream StickNutri-Score ECompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
2.8 g
Protein
3% of calories
37 g
Carbs
44% of calories
20 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar28g
Saturated fat13g65% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007993017561 · Data last verified:

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4007993017561

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Common questions

How many calories are in Oreo Ice Cream Stick?

Oreo Ice Cream Stick by Oreo has 338 kcal per 100 g. One serving (65 g) is about 220 kcal.

How much protein is in Oreo Ice Cream Stick?

Oreo Ice Cream Stick contains 2.8 g of protein per 100 g — about 1.8 g per 65 g serving.

Is Oreo Ice Cream Stick high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Oreo Ice Cream Stick high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Oreo Ice Cream Stick low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oreo Ice Cream Stick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (13 g). Overall that places it in band E.

How much Oreo Ice Cream Stick is 100 calories?

About 30 g of Oreo Ice Cream Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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