Snacks · Nutrition facts

Of Switzerland Lait

551 kcal per 100 g, with 7.2 g protein, 55.3 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Serving: 16,6 g
Calorie densePotassiumCalcium rich
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Of Switzerland LaitNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
55.3 g
Carbs
40% of calories
33.2 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar55g
Saturated fat19.3g97% DV
Cholesterol23.7mg8% DV
Sodium104mg5% DV
Potassium393.8mg8% DV
Calcium153.5mg12% DV
Iron2.6mg14% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031234844 · Data last verified:

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7613031234844

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Common questions

How many calories are in Of Switzerland Lait?

Of Switzerland Lait by Cailler has 551 kcal per 100 g. One serving (17 g) is about 91 kcal.

How much protein is in Of Switzerland Lait?

Of Switzerland Lait contains 7.2 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Of Switzerland Lait high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Of Switzerland Lait high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Of Switzerland Lait low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Of Switzerland Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (55 g), saturated fat (19.3 g). Overall that places it in band E.

How much Of Switzerland Lait is 100 calories?

About 18 g of Of Switzerland Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Of Switzerland Lait high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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