Beverages · Nutrition facts

Oat Stuff Avoine

43 kcal per 100 g, with 0.5 g protein, 7.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Oat Stuff AvoineNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.2 g
Carbs
69% of calories
1.2 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium5.3mg0% DV
Calcium8mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025614007 · Data last verified:

Compare Oat Stuff Avoine with another food

Barcode

scan it with any barcode app

3770025614007

Dietly — AI Calorie Counter

Log Oat Stuff Avoine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Oat Stuff Avoine?

Oat Stuff Avoine has 43 kcal per 100 g.

How much protein is in Oat Stuff Avoine?

Oat Stuff Avoine contains 0.5 g of protein per 100 g.

Is Oat Stuff Avoine low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oat Stuff Avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat Stuff Avoine is 100 calories?

About 233 g of Oat Stuff Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Stuff Avoine high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Oat Stuff Avoine high in sugar or fat?

Per 100 g it has 5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

More Beverages foods

Explore all →
BDrink Reis HaselnussDrink Reis HaselnussAllos74 kcal · 0.8g proteinAVeganer HaferdrinkVeganer HaferdrinkHohenloher Molkerei, K-take it veggie, Kaufland39 kcal · 0.4g proteinBHafermilchHafermilchNatumi48 kcal · 0.5g proteinB1l Avoine Vanille1l Avoine VanilleNatumi50 kcal · 0.1g proteinBHafer Drink CalciumHafer Drink CalciumNatumi50 kcal · 0.5g proteinBBebida Vegetal De Avena Sin GlutenBebida Vegetal De Avena Sin GlutenNatumi36 kcal · 0.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API