Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00751827 · Data last verified:
Compare Nutty Cocoa Bircher with another foodLog Nutty Cocoa Bircher in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nutty Cocoa Bircher?
Nutty Cocoa Bircher by M&S has 142 kcal per 100 g. One serving (190 g) is about 270 kcal.
How much protein is in Nutty Cocoa Bircher?
Nutty Cocoa Bircher contains 5 g of protein per 100 g — about 9.5 g per 190 g serving.
Is Nutty Cocoa Bircher low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Nutty Cocoa Bircher have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Nutty Cocoa Bircher is 100 calories?
About 70 g of Nutty Cocoa Bircher equals 100 kcal.
Is Nutty Cocoa Bircher high in sugar or fat?
Per 100 g it has 10.8 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Palmeritas CookiesIberia130 kcal · 2g proteinC
Vanilla Frozen Dairy DessertBreyers135 kcal · 3.6g proteinC
BananaCreamies169 kcal · 4.2g proteinC
Chocolate Dairy Shake RefresherStewart’s150 kcal · 4.6g proteinC
Salted Caramel TruffleTalenti134 kcal · 2.6g proteinC
Tarte Fraise 6 PersonnesE.Leclerc153 kcal · 2.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API