Other · Nutrition facts

New York Natto

200 kcal per 100 g, with 20 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinLow carb
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New York NattoNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.4g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0863268000317 · Data last verified:

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0863268000317

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Common questions

How many calories are in New York Natto?

New York Natto by NYrture has 200 kcal per 100 g. One serving (45 g) is about 90 kcal.

How much protein is in New York Natto?

New York Natto contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is New York Natto a good source of protein?

Yes — 20 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is New York Natto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is New York Natto a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does New York Natto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (20 g). Overall that places it in band A.

How much New York Natto is 100 calories?

About 50 g of New York Natto equals 100 kcal.

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