Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681229198 · Data last verified:
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Common questions
How many calories are in Nature Barrette = Pasti Avena Arancia & Cacao?
Nature Barrette = Pasti Avena Arancia & Cacao by Pesoforma has 334 kcal per 100 g. One serving (31 g) is about 104 kcal.
How much protein is in Nature Barrette = Pasti Avena Arancia & Cacao?
Nature Barrette = Pasti Avena Arancia & Cacao contains 21 g of protein per 100 g — about 6.5 g per 31 g serving.
Is Nature Barrette = Pasti Avena Arancia & Cacao a good source of protein?
Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Nature Barrette = Pasti Avena Arancia & Cacao high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Nature Barrette = Pasti Avena Arancia & Cacao a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Nature Barrette = Pasti Avena Arancia & Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (21 g), protein (21 g). Overall that places it in band C.
How much Nature Barrette = Pasti Avena Arancia & Cacao is 100 calories?
About 30 g of Nature Barrette = Pasti Avena Arancia & Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature Barrette = Pasti Avena Arancia & Cacao a good source of vitamin C?
It is a good source: 39 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
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