Dairy & Eggs · Nutrition facts

Munster Fermier

365 kcal per 100 g, with 21 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Munster FermierNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17g85% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2487017042113 · Data last verified:

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2487017042113

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Common questions

How many calories are in Munster Fermier?

Munster Fermier has 365 kcal per 100 g.

How much protein is in Munster Fermier?

Munster Fermier contains 21 g of protein per 100 g.

Is Munster Fermier a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Munster Fermier keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Munster Fermier high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Munster Fermier high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Munster Fermier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Munster Fermier is 100 calories?

About 27 g of Munster Fermier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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