Sweets · Nutrition facts

Milk Chocolate Brownie Mix

by Betty Crocker

26 kcal per 100 g, with 3.4 g protein, 89.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 0.063 package (29 g)
Low calorieIron richPotassium
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Milk Chocolate Brownie MixNutri-Score DCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3.4 g
Protein
3% of calories
89.7 g
Carbs
86% of calories
5.2 g
Fat
11% of calories
Macro split
Protein 3%Carbs 86%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar58.6g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium344.8mg15% DV
Potassium317.3mg7% DV
Calcium22.2mg2% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000207622 · Data last verified:

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Barcode

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0016000207622

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Common questions

How many calories are in Milk Chocolate Brownie Mix?

Milk Chocolate Brownie Mix by Betty Crocker has 26 kcal per 100 g. One serving (29 g) is about 8 kcal.

How much protein is in Milk Chocolate Brownie Mix?

Milk Chocolate Brownie Mix contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Milk Chocolate Brownie Mix high in carbs?

Yes — carbohydrates provide 86% of its calories (89.7 g per 100 g, of which 58.6 g is sugar).

Is Milk Chocolate Brownie Mix high in sugar?

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Milk Chocolate Brownie Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.6 g). Overall that places it in band D.

How much Milk Chocolate Brownie Mix is 100 calories?

About 385 g of Milk Chocolate Brownie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Chocolate Brownie Mix high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Milk Chocolate Brownie Mix a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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