Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525180403 · Data last verified:
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Common questions
How many calories are in Meal Pot?
Meal Pot by Nourish has 68 kcal per 100 g. One serving (450 g) is about 306 kcal.
How much protein is in Meal Pot?
Meal Pot contains 3.7 g of protein per 100 g — about 16.6 g per 450 g serving.
Is Meal Pot a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Meal Pot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Meal Pot is 100 calories?
About 147 g of Meal Pot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Meal Pot high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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