Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859082003023 · Data last verified:
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Common questions
How many calories are in Macha?
Macha has 38 kcal per 100 g.
How much protein is in Macha?
Macha contains 0 g of protein per 100 g.
Is Macha high in sodium?
Yes — 692.3 mg of sodium per 100 g, about 30% of the daily value.
Is Macha a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Macha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Macha is 100 calories?
About 263 g of Macha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Macha high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Macha high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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