Maïs Pop Corn 500g

Maïs Pop Corn 500g by Saint eloi has 354 kcal per 100 g. One serving (50 g) is about 177 kcal.

Maïs Pop Corn 500g contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 1 g is sugar). It also delivers 14 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band A.