Müsli Riegel Cranberry-zartbitter

Müsli Riegel Cranberry-zartbitter has 393 kcal per 100 g.

Müsli Riegel Cranberry-zartbitter contains 5.8 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (71.5 g per 100 g, of which 31 g is sugar). It also delivers 4.5 g of fiber.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (31 g), sodium (4400 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 25 g of Müsli Riegel Cranberry-zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.